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Mindfulness & Life Skills Workshop

10 WEEK EVENING COURSE – 1 Day a Week

Ballybane, Galway

Commencing – Wednesday 14th November 2018

Contact us to book your place.
(091) 700220
info@calp.ie

Click below for more details…

Programme Content:

  • Introduction to Coaching & Mindfulness
  • Improving Self Awareness
  • Dealing with Stress
  • Improve Time Management
  • Learn to Say “No” to Others
  • Setting Goals & Objectives
  • Improve Self Confidence & Esteem
  • Managing Family Relationships
  • Incorporating the ‘5 Steps to Success’ Coaching Methodology throughout

Course Details:

  • Presented by Career & Life Planning
  • Cost is €200 per person for 10 weeks
  • Materials are included
  • Course Times are 7pm to 9pm
  • Free Parking & Wifi
  • Safe, Open & Confidential format applied throughout course
  • Minimum 10 people per class
  • Every Wednesday for 10 weeks
    (Except for Wed 26th Dec and Wed Jan 2nd)

Location: SCCUL Enterprise Centre, Castlepark Road, Ballybane,Galway

https://scculenterprises.ie/

Click here to view a Map.

Testimonial:

“I attended the 10 week course in Life Skills and it turned out to be far more than I expected it to be. Joe is a fantastic Coach who has a huge amount of knowledge and techniques to help deal with everyday life. Since doing the course my confidence has grown, and I have more clarity when trying to overcome challenges. Joe you have inspired me and encouraged me to start believing in myself. I would like to thank you for your very professional yet personal class. I would definitely recommend Joe.” – KA

 

Download our Flyer:

Mindfulness & Life Skills Workshop – PDF Flyer

 

Contact Us:

Galway: (091) 700220

WEB: www.calp.ie

EMAIL: info@calp.ie