Mindfulness & Life Skills Workshop

Locations

Limerick:

Crescent College Comprehensive SJ,

Dooradoyle,

Co. Limerick,

V94 W6W8. 

Starting: Tuesday January 21st 2020

Times: 7:00pm to 8:30pm

Every Tuesday from 7pm to 8:30pm for 8 Weeks.

Loughrea:

Unit 2, Loughrea Business & Technology Park,

Loughrea,

Co. Galway,

H62 NY22.

Starting: Wednesday January 22nd 2020

Times: 6:45 pm to 8:15pm

Every Wednesday from 6:45pm to 8:15pm for 8 Weeks.

Success 4 Teens (Senior Cycle)

Three classes run over the course of three consecutive Saturdays for teenagers in TY, 5th Year and Leaving Certificate or those who have recently finished school.

 These classes are designed to teach teens healthy methods to deal with problems like stress, career and course choice, mental health, relationships and studying. A special module on deciding your future is given to our Senior Cycle participants. This module covers what options are available in further education and training, employment and self employment.

Get in touch if you are interested in learning more.

Success 4 Teens (Junior Cycle)

Three classes run over the course of three consecutive Saturdays for teenagers in 1st, 2nd and 3rd Year.

In these classes the participants will get a chance to learn new skills that they can use with existing problems or new challenges they will face. These challenges may include stress in school, relationship problems, family issues, mental health, lack of motivation, procrastination etc.  We will also help them develop the ability to cope better with being a teenager.

Get in touch if your are interested in learning more.