Mindfulness & Life Skills Workshops – Galway & Loughrea

Location 1 – Galway:
SCCUL Enterprise Centre, Castlepark Road, Ballybane,Galway

Starting: Wednesday January 16th 2019

Every Wednesday from 7pm to 9pm for 10 Weeks.


Location 2 – Loughrea:

Unit 2, Loughrea Business & Technology Park, Dublin Road, Loughrea, Co. Galway
H62 NY22

 

Starting: Thursday January 31st 2019

Every Thursday from 7pm to 9pm for 10 Weeks.

Programme Content:

⦁ Introduction to Coaching & Mindfulness

⦁ Improving Self Awareness

⦁ Dealing with Stress

⦁ Improve Time Management

⦁ Learn to Say “No” to Others

⦁ Setting Goals & Objectives

⦁ Improve Self Confidence & Esteem

⦁ Managing Family Relationships

⦁ Incorporating the ‘5 Steps to Success’ Coaching Methodology throughout

 

Course Details:

⦁ Presented by Career & Life Planning

⦁ Cost is €200 per person for 10 weeks

⦁ Materials are included

⦁ Course Times are 7pm to 9pm

⦁ Free Parking & Wifi

⦁ Safe, Open & Confidential format applied throughout course

⦁ Minimum 10 people per class

⦁ Every Wednesday for 10 weeks

 

Contact Career & Life Planning to book a place.

PHONE: (087) 274 5093
WEB: www.calp.ie
EMAIL: info@calp.ie

2019-01-02T14:45:45+00:00